Finding Rest on the Mountain
With Britt MV and Micah Fialka-Feldman
June 25 - 27, 2027
Put your phone away and join us for a semi structured retreat connecting to yourself through nature and community. If you ever find yourself feeling drained simply from being a human in today’s world, this retreat is for the nervous system that lives in your animal body. We will spend time in the Kirkridge garden, walking the lands together, and incorporating gentle practices to activate the parasympathetic nervous system (your body’s rest and digest mode). This is the time to take care of yourself, as again and again we are called to take care of one another. Our bodies unwittingly hold the weight of the world. Benefits of this weekend include foot reflexology, gentle stretching, mindful moments, and community cooking.
Leaders
Britt MV
Britt MV (she/her) is a certified 500hr-ERYT yoga teacher, Reiki master, past life regression specialist, angelic healer, and cat mom. With over a decade of experience leading groups as well as private clients, Britt focuses her offerings on relaxation and restoration of the body, mind, and spirit through gentle yoga and imaginative energy work. Before moving to the Poconos, Britt owned a yoga and wellness space in New Orleans, LA where she taught yoga and led Reiki trainings. She credits her ability to meet folks where they’re at from her own personal journey in overcoming cancer, and allows this to…
Learn more about Britt MV
Britt MV (she/her) is a certified 500hr-ERYT yoga teacher, Reiki master, past life regression specialist, angelic healer, and cat mom. With over a decade of experience leading groups as well as private clients, Britt focuses her offerings on relaxation and restoration of the body, mind, and spirit through gentle yoga and imaginative energy work. Before moving to the Poconos, Britt owned a yoga and wellness space in New Orleans, LA where she taught yoga and led Reiki trainings. She credits her ability to meet folks where they’re at from her own personal journey in overcoming cancer, and allows this to…
Learn more about Britt MV
Micah Fialka-Feldman
Micah Fialka-Feldman is a self-advocate, teaching assistant, outreach coordinator, national speaker, and pioneer who fights for disability-pride, justice, and inclusion. He is part of the first wave of adults with intellectual disabilities who have attended college and has been fully included in school and community. Micah’s disability advocacy has a foundation in the creation of the “Beloved Community” and the notion that “A community that excludes even one of its members is not a community at all.” Micah earned a certificate in Disability Studies from the Syracuse University School of Education in 2015. Micah currently lives in Syracuse N.Y. where…
Learn more about Micah Fialka-Feldman
Micah Fialka-Feldman is a self-advocate, teaching assistant, outreach coordinator, national speaker, and pioneer who fights for disability-pride, justice, and inclusion. He is part of the first wave of adults with intellectual disabilities who have attended college and has been fully included in school and community. Micah’s disability advocacy has a foundation in the creation of the “Beloved Community” and the notion that “A community that excludes even one of its members is not a community at all.” Micah earned a certificate in Disability Studies from the Syracuse University School of Education in 2015. Micah currently lives in Syracuse N.Y. where…
Learn more about Micah Fialka-Feldman