Art and Meditative practices are good for the body, mind, and soul! Take time for yourself, be inspired through craft, and have fun with the programs below.
Kirkridge will be offering online programming that is open to all. The registration link for the programs listed is at the bottom of the page. In keeping with our commitment to generosity of spirit, the programs below are at no cost to participants, and donations are gratefully accepted. See our commitment to generosity here.
Monday, September 21st, 3-4pm EDT
Mandala Journaling with Donna Bearden
Drawing mandalas can be meditative, intriguing, and/or just plain fun. In this session, Donna Bearden will work with you to create a mandala and invite you into a journaling process using the mandala you created. Find more information including what you’ll need here.
Wednesday, September 30th, October 28th, November 25th, and December 16th 7-8:30pm EDT
Coddiwomple in Story and Song with Diane Petteway and Jim Sims
Come Coddiwomple in the Kirkridge Zoom Room with Kirkridge Board members and musicians Diane Petteway and Jim Sims. We will travel in a purposeful manner, through music and story towards nowhere in particular, seeking laughter and comfort in community.
To register for a Coddiwomple, click here.
Monday, October 5th, 3-4:30pm EDT
Breathing One Page at a Time with Jonetta Moyo
Accept the invitation to explore breathing and journaling as practices to create balance when you are navigating life’s emotional highs and lows and seeking harmony within your sacred self. As a Journal Artist and Personal Growth Practitioner and Coach, Jonetta Moyo brings her gifts to the world by handcrafting journals, facilitating experiences and sharing breathing techniques that help others to navigate life’s changes and challenges.
Monday, November 16th, 3-4pm EDT
Zentangle® with Hilary Smith
The Zentangle® method is an easy to learn, nonrepresentational, meditative drawing form which allows the participant to access the visually creative part of the brain. Using structured patterns that rely on simple shapes, beautiful artwork quickly emerges.
Monday, December 14th, 3-4pm EDT
Turning Inward: Preparing for Winter
Together we will map out a self-care plan for the cold months ahead. Don’t live in a cold climate? Still join us as we share resources, activities, and reflections on cultivating restorative habits.